Well this post was going to be titled MOVEMENT and goes like this.....
Last year I posted about wanting to continue to do Zumba. I LOVE Zumba! I love my instructor, the music, the movement, and yes, even the sweat. But Zumba is only a couple days a week and sometimes life gets in the way and I can't make it there. Ok, most of the time life has been getting in the way and I haven't been making it there - for months! I don't want that to be the reason I am not moving. So instead of making Zumba a goal, I am making MOVEMENT one of my goals.
It can be five minutes or 55 minutes - it doesn't matter. What does matter is that I move, mindfully. Don't get me wrong, Zumba is at the top of my list, but I can't let it be the ONLY thing on my list.
So I have gone to a few Zumba classes but haven't felt motivated to really tackle this goal just yet.
Universe 0:Motivation 0
I haven't talked about this goal just yet either. HOWEVER, Friday there was a GREAT sale on a weight bench system. I didn't see it but DH did and after some research showed that it truly was a good system AND a good buy, he bought it. Universe 1: Motivation 0
I am still not ready to tackle this goal but the Universe has other ideas. You see, today is my birthday. Guess what my dear friend gave me today?
A fitbit ZIP! |